Benefits of Ginger Root - Aromatherapy & Cooking with Ginger
The benefits of ginger root are numerous. Discover them here and learn how to use ginger in aromatherapy and cooking to help you relax and help improve your health.
View ArticleInsomnia and Alcohol - Not the Ideal Solution
Unraveling the myth and connection between insomnia and alcohol. Learn more about the effects of alcohol on sleep.
View ArticleBook of the Month - Relaxation at Home - July 2011
Here are Relaxation-at-Home's recommendations for book of the month (July 2011). This month: Why we get fat and what to do about it by Gary Taubes and Cold Hearted, by Beverly Barton.
View ArticleEye Relaxation Exercises
These eye relaxation exercises are quick and easy and can help relax your eyes. They are perfect for those who spend lots of time in front of a computer screen or television.
View ArticleSelf-Massage - Massage Techniques for Muscle Relaxation
Five self-massage techniques are explained to relieve pain in hands, lower arms, head, feet and back. Benefits of self-massages are also dicussed.
View ArticleBook of the Month - Relaxation at Home - August 2011
Here are recommendations for Relaxation-at-Home's book of the month (August 2011). This month: The Automatic Millionaire Homeowner by David Bach and 10th Anniversary: Women's Murder Club Series by...
View Article10 Stress Management and Relaxation Tips - Make Time for Relaxation
These 10 stress management and relaxation tips may impress you with their simplicity. I dare you to put them to the test and see how much stress you can remove from your daily life!
View ArticleEasy Thanksgiving Dessert Recipe - Easy and Delicious Comfort Food
Thanksgiving wouldn't be complete without dessert. Here's an easy Thanksgiving Dessert Recipe that will please your guests without pushing your baking skills too hard.
View ArticleBook of the Month - Relaxation at Home - October 2011
Here are recommendations for Relaxation-at-Home's book of the month for October 2011. This month: The Vortex by Esther Hicks and Jerry Hicks and Absolute Certainty by Rose Connors.
View ArticleRelaxation Spa | Aromatherapy | Bath | Relaxation at Home
Enjoy a relaxation spa at home with these homemade bath product recipes. A relaxing and soothing bath is within reach (and budget!)
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